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Recipes

Warm Winter Spice Bliss Balls

By on Dec 22, 2017 in Health, Nutrition, Recipes | 0 comments

These bliss balls are the perfect wintery treat! The warming spices remind you of mince pies and Christmas spice. They are packed with protein and healthy fats making them a beautiful energy boosting snack to keep you going in the colder months. Handful Cashews Handful Almonds Cup of oats 3 tbsp coconut oil Handful sultanas Heaped tsp cinnamon 1 Tsp mixed spice 2-3...

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Shakshuka Inspired Lunch Bowls

By on Jun 21, 2017 in Health, Nutrition, Recipes | 0 comments

Shakshuka inspired lunch bowls are best in the sun, look at those colours. Recipe: 1 red pepper sliced 1 medium red onion slices 1 box of baby tomatoes quartered or halved 2 cloves of garlic crushed 3 handfuls of spinach half a chilli chopped salt to taste Handful of parsley Lemon juice 1 avocado 1 egg Method 1. Add 2 tbsp of your oil of choice (I use coconut oil)...

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Spicy Veggie Wraps

By on Apr 26, 2017 in Health, Nutrition, Recipes | 0 comments

This is one of my favourite quick lunches to make, it’s the perfect balance of sweet and spicy. The avocado and beans make it super filling but also totally nourishing. This makes enough to fill 6 wraps. If there’s any mixture leftover, it’s a great quick meal if you add it to some rice! I often make my own wraps using this recipe:...

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15-Minute Flavourful Roasted Kale

By on Mar 16, 2017 in Health, Nutrition, Recipes | 0 comments

You might have heard Kale being banded around as the new trendy staple of a healthy diet, and although it is full of incredible nutrients such as Vitamins A and K, whilst also being a great source of Iron and Fibre, people seem to have a love/hate relationship to it due to it’s coarse texture and strong flavour. BUT this kale recipe is a game changer! Roasting...

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Valentine’s Treat

By on Feb 13, 2017 in Health, Nutrition, Recipes | 0 comments

Valentine’s Melt in the middle I LOVE YOU cakes! This dark chocolate melt in the middle cake loves you right back no matter what your relationship status on Valentine’s day. Self love is crucial so make yourself this beautifully indulgent dessert on Valentine’s or indeed, any day for that matter. I adapted this recipe from @bbcgoodfood and...

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