None of us are going to live forever (and who would want to?), but that doesn’t mean that we shouldn’t try and look after ourselves as best we can while we are actually alive. And a lot of the time,…
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These bliss balls are the perfect wintery treat! The warming spices remind you of mince pies and Christmas spice. They are packed with protein and healthy fats making them a beautiful energy boosting snack to keep you going in the…
Shakshuka inspired lunch bowls are best in the sun, look at those colours. Recipe: 1 red pepper sliced 1 medium red onion slices 1 box of baby tomatoes quartered or halved 2 cloves of garlic crushed 3 handfuls of spinach…
This is one of my favourite quick lunches to make, it’s the perfect balance of sweet and spicy. The avocado and beans make it super filling but also totally nourishing. This makes enough to fill 6 wraps. If there’s any…
You might have heard Kale being banded around as the new trendy staple of a healthy diet, and although it is full of incredible nutrients such as Vitamins A and K, whilst also being a great source of Iron and…
Valentine’s Melt in the middle I LOVE YOU cakes! This dark chocolate melt in the middle cake loves you right back no matter what your relationship status on Valentine’s day. Self love is crucial so make yourself this beautifully indulgent…
[box type=”shadow”]The first of what could be called our guest blogs but which I hope over time will become regular contributions from trusted friends and ‘family’. This one is from Instagram superstar Farah Orths, long time friend of the practice,…