The Difference Between Osteopathy, Chiropractic, and Physiotherapy In the world of allied healthcare, three distinct disciplines stand out: osteopathy, chiropractic care, and physiotherapy. While they all aim to improve one’s health and well-being, each of these approaches takes a unique…
I stumbled on this study the other day in the Journal of the American Geriatrics Society (I know, my reading material is just riveting) and thought it was worth sharing. If you’re an older adult likes a bit of net…
Back pain is a common issue faced by many people, and it can range from mild discomfort to debilitating pain. Here are some of the red flags to watch out for and tips for managing back pain. Red Flags There…
What are PGP and SPD? Pelvic girdle pain (PGP) and symphysis pubis dysfunction (SPD) are two common conditions that many pregnant women experience. However, they are not the same. While both conditions involve pain in the pelvic region, the location…
I’ve always had a bad memory as long as I can remember, which isn’t very long! I blame a big knock on the head in my first year at university. It’s not looking good for me knowing that as we…
Frozen shoulder – What is it? Frozen shoulder is also known as adhesive capsulitis. It is a relatively common condition that affects the shoulder joint. It often starts with pain and growing stiffness which progressively leads to severely limited range…
Happy New Year, here’s A Short Story In September, I was approached by Groove Pillows, asking me if I would like a sample of their headline product to trial. I’m all for free samples so I naturally accepted, thinking that…
