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Science

We need to talk about breakfast!

By on Nov 16, 2018 in Health, Information, Nutrition, Science | 0 comments

Healthy? Cereals have been touted as a good breakfast choice for a long time. But is that really true? By chance the other day, I read the ingredients on a box of ‘plain’ cereal and I was horrified to discover the first nine ingredients were basically sugar in one form or another. The box of Multigrain Hoops was the offending breakfast item and next on...

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What Is Pelvic Girdle Pain?

By on Sep 10, 2018 in Health, Information, Science | 0 comments

You may be considering cranial osteopathy for your baby but what about osteopathy for yourself? If you are awaiting your newborn baby’s arrival then you may well be experiencing something professionally known as PGP, which stands for pelvic girdle pain. Though this is very common in pregnancy it isn’t normal and you should seek help for it. But what is...

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How To Avoid Injuries When Exercising

By on May 22, 2018 in Health, Science, Sport | 0 comments

We all know that exercise is good for us, but there is always the risk of injury, regardless of what sport or activity you’re undertaking. One doctor has been offering some advice on how to avoid injuries, particularly as you get older and potentially get caught up in the excitement of trying a new sport. Writing for the Irish Examiner,Dr Phil Kieransaid that...

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Foods To Reduce Inflammation In Your Body | Bolton Osteo

By on Apr 2, 2018 in Health, Information, Nutrition, Science, Supplements | 0 comments

Joint Pain? If you suffer from joint pain, then finding a great osteopath in Manchester will help to manage your symptoms. Add to this, another way to relieve joint stiffness such as arthritis can be through your diet – take a look at these tips for foods that can help reduce inflammation in the body.   Sprouts Brussel sprouts are definitely not...

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