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Posts Tagged "pepper"

Shakshuka Inspired Lunch Bowls

By on Jun 21, 2017 in Health, Nutrition, Recipes | 0 comments

Shakshuka inspired lunch bowls are best in the sun, look at those colours. Recipe: 1 red pepper sliced 1 medium red onion slices 1 box of baby tomatoes quartered or halved 2 cloves of garlic crushed 3 handfuls of spinach half a chilli chopped salt to taste Handful of parsley Lemon juice 1 avocado 1 egg Method 1. Add 2 tbsp of your oil of choice (I use coconut oil)...

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Turmeric Milk Winter Warmer

By on Jan 18, 2017 in Health, Nutrition, Recipes | 0 comments

The first of what could be called our guest blogs but which I hope over time will become regular contributions from trusted friends and ‘family’. This one is from Instagram superstar Farah Orths, long time friend of the practice, nutrition guru and healthy eating fanatic. @thesoulspoon This has become the favourite go-to comfort drink in my house. The...

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