New! As we peel back the paper on this shiny new year to see if it is anything better than the “gift-wrapped surprise” that was 2016, I thought it was a good time to notify folk of some new things…
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My doctor tells me I have a “slipped disc” What is it? In my experience, when people are told they have a “slipped disc”, it is rare that it is actually a genuine injury to the intervertebral disc. Most of…
Dealing with a sprain A sprain is different from a strain. Muscles get strained, ligaments and the tough capsule around a joint get sprained. Ligaments and joint capsules Ligaments attach bone to bone. They provide the stability in the body…
Injury Basics – Muscle strain Injury and how to deal with it It is likely at some time in our lives we will all get an injury – sprain a joint or strain a muscle. They are painful but mostly…
We’ve had so many people write so many nice things about us this year that we have qualified for a business award. TheBestOf Bolton take care of our independent business reviews and so many of you have told us how…
Golf Competition From 10th to 17th October, you can win one of two golf competition prizes. The prize Five free golf lessons (one per month from October to February or from March to July) with two free baskets of balls…
Waiting for Customer Service I’m sitting, waiting in the Apple store customer service area in the Manchester Arndale centre. I have been waiting for almost two hours now. All I am waiting for is an expert who will no doubt…
Free Clinic History I ran a free clinic for under 16s during school term time from 2010 to 2016. Of the children attending, most were pre-school age for obvious reasons, with the majority being infants under six months. I have...
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