In February, Henna outlined the basics of applying hot and cold to the body as treatment. Today, I want to introduce you to the next level. Primary Effect Initially, when you apply heat to the body, all the small blood…
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In February, Henna outlined the basics of applying hot and cold to the body as treatment. Today, I want to introduce you to the next level. Primary Effect Initially, when you apply heat to the body, all the small blood…
Ice & Education Since qualifying not long ago (June 2016), I found myself really pushing the ice versus heat debate and encouraging patients to have a more active approach to their lifestyle. Moving about more and improving posture are two…