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Posts Tagged "cold"

The Law of Dual Effect

By on May 18, 2017 in Health, Information, Science | 0 comments

In February, Henna outlined the basics of applying hot and cold to the body as treatment. Today, I want to introduce you to the next level. Primary Effect Initially, when you apply heat to the body, all the small blood vessels open to increase circulation. This is part of the mechanism the body uses to regulate temperature. Conversely, putting cold on the body makes...

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The age long debate: Ice versus Heat

By on Feb 13, 2017 in Health, Information | 0 comments

Ice & Education Since qualifying not long ago (June 2016), I found myself really pushing the ice versus heat debate and encouraging patients to have a more active approach to their lifestyle. Moving about more and improving posture are two key areas. This however is much easier said than done! Heat I have found the majority of patients are clued up on heat as a...

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