With many years of experience, Bolton Osteopathic Clinic are experts in maximising health. Call now for an appointment: 01204361463

Posts Tagged "quick"

Spicy Veggie Wraps

By on Apr 26, 2017 in Health, Nutrition, Recipes | 0 comments

This is one of my favourite quick lunches to make, it’s the perfect balance of sweet and spicy. The avocado and beans make it super filling but also totally nourishing. This makes enough to fill 6 wraps. If there’s any mixture leftover, it’s a great quick meal if you add it to some rice! I often make my own wraps using this recipe:...

Read More

15-Minute Flavourful Roasted Kale

By on Mar 16, 2017 in Health, Nutrition, Recipes | 0 comments

You might have heard Kale being banded around as the new trendy staple of a healthy diet, and although it is full of incredible nutrients such as Vitamins A and K, whilst also being a great source of Iron and Fibre, people seem to have a love/hate relationship to it due to it’s coarse texture and strong flavour. BUT this kale recipe is a game changer! Roasting...

Read More
Do NOT follow this link or you will be banned from the site! css.php
subscribe
Subscribe to our Newsletter
Subscribe to hear the latest news and receive exclusive offers only available to subscribers.