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Posts Tagged "DOMS"

How To Cope With Pain After Exercise

By on Jan 26, 2018 in Health | 0 comments

Pain After Exercise If you’ve got into a new exercise routine but are finding that you’re in pain after most of your sessions, there are a few things you can do to help your body recover. An article for Health 24 said that even though some people will tell you that if you don’t ache the next day you haven’t worked hard enough, this...

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