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Posts Tagged "cardio"

Tower Running | Bolton Osteo Blog

By on Mar 27, 2018 in Health | 0 comments

What Exactly Is Tower Running, Anyway? The start of a new year is the perfect time to think about giving yourself a new challenge – and can you think of anything more challenging that running up and down skyscrapers all the time? This is a new fitness trend that’s gathering pace here in the UK and beyond, also known as tower running, with events put on...

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