With many years of experience, Bolton Osteopathic Clinic are experts in maximising health. Call now for an appointment: 01204361463

Bolton Osteopathic Clinic

Bolton Osteopath Alex Green practicing osteopathy in Bolton for more than sixteen years

Phone 01204 361 463 now for your appointment.

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To find health should be the object of the physician. Anyone can find disease. A.T. Still

bolton osteopath Alex Green Zaheer Abbas back pain cranial specialist

Whatever your problem, you will have Bolton Osteopaths Alex, Zaheer or Henna’s undivided attention for your appointment. Alex, Zaheer or Henna will listen to your problem, explore your symptoms and do their best to give you the most appropriate and effective treatment, tailored specifically to the most important person in the room: you.

Osteopathic treatment is available for you in Manchester (Old Trafford), Cheshire (Sale Moor) and Bolton (town centre) from fully CRB checked, registered Bolton Osteopaths Alex Green, Zaheer Abbas and Henna Javed. No problem too big, no problem too small.

Alex, Zaheerand Henna love making people feel physically fantastic and care for sportsmen and women of all abilities. Regular patients include professional footballers from the local FA Premier League & Championship clubs, England team and other international teams including Norway, Nigeria & Australia.
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The clinic also rehabilitates professional golfers, weight lifters and other elite athletes and artists. Cast members of popular international touring dance shows like ‘Lord of the Dance’ receive expert care at the clinic, so you know you are in the best possible hands.

Bolton Osteopath Alex Green has been practicing Osteopathy for over seventeen years and is an expert in dealing with all types of injuries. Alex, Zaheer and Henna are experienced in treating people who suffer from joint problems, muscle injuries, nerve pain, spinal pain including neck pain, upper back pain and lower back pain.
Alex is a certified practitioner in the treatment of “frozen shoulder”, and Zaheer has great experience in the care of professional weightlifters and champion power lifters. Henna is an excellent, enthusiastic all-round practitioner and all three of them can can also assist you in relieving headaches, sciatica, work and sports related injuries and repetitive strain injuries with excellent results

Alex has many years experience in working with babies and children. Please make an appointment to discuss how you may benefit.

Now Offering Running Technique Training

Alex-Green-Registration-MariO - Bolton Osteopathic Cliniccertified frozen shoulder specialistget-britain-standingA Best of Bolton Business

GOsC Registration Numbers:  

Alex 4466/F

Zaheer 7648/F

Henna 9285/F  

BUPA provider number: 30031510 Alex withdrew from BUPA provider status in response to BUPA’s shameful treatment of its providers. Zaheer is still able to see clients with BUPA cover.

AXA PPP provider number: AG02796

AVIVA (Norwich Union) provider number: 600033491

Approved supplier to the FA Premier League Medical Care Scheme

PRUHEALTH Partner Number: PRU3609840

WPA Provider Number: 920087609

Associate member of the Royal Society of Medicine: 00691279


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Tower Running | Bolton Osteo Blog

Posted by on 09:23 in Health | 0 comments

running coach manchester 2 - Tower Running | Bolton Osteo Blog

What Exactly Is Tower Running, Anyway?

The start of a new year is the perfect time to think about giving yourself a new challenge – and can you think of anything more challenging that running up and down skyscrapers all the time?

This is a new fitness trend that’s gathering pace here in the UK and beyond, also known as tower running, with events put on throughout the year where you’re challenged to run (OK, walk) up never-ending flights of stairs to help them meet their fitness goals and raise money for charity at the same time.

Think about it… even if you hit the gym on a regular basis, we bet there are times when you’re heading up the stairs to get to the office and you find yourself well out of breath at the top. It’s no surprise – climbing stairs is a ridiculously good workout!

It’s all about high intensity exercise over short periods of time, so you’re going to burn off lots of those pesky calories very quickly indeed. And if you’re after toning your muscles in your legs and glutes, then find yourself a staircase double time.

The best way to go about getting into tower running is simply just to start – and the best place to do that is to have a look at the Tower Running UK website. They post all the different races going on throughout the year around the country so have a look to see what’s going on in your local area.

The next few races coming to a staircase near you are Stairs And The City (see what they did there?) on April 14th at The Leadenhall Building in London (1,258 steps) and Conquer The Tower on May 12th at Broadgate Tower in London (877 steps). Feel the burn!

Need a running coach in Bolton? Give us a call now.

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