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Research

Wendy Suzuki On The Brain-Changing Effects Of Exercise! | Bolton Osteo Blog

By on Mar 23, 2018 in Health, Information, Research, Science, Sport | 0 comments

Now that the weather’s improving somewhat (fingers crossed), there are no doubt countless of you out there thinking about booking a session or two with a running coach in Manchester so you can pound the pavement without worrying about putting too much stress on your body. And this would be very wise – running certainly is excellent exercise and runners...

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Joint Pain? Arthritis?

By on Mar 9, 2018 in Health, Nutrition, Research, Science | 0 comments

Here’s How You Can Help Keep Joint Pain At Bay You’re clearly thinking about dropping by the best osteopath Manchester has to offer (why else would you be here?). It might well be because you are suffering from a touch of pain around your joints caused by arthritis. It’s one of the biggest reasons we see patients walk through our doors every day...

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Have You Had Your Weetabix ™?

By on Jan 18, 2018 in Health, Information, Nutrition, Research, Science | 0 comments

(Other high fibre breakfast cereals are available!) While none of us are going to live forever, ageing gracefully is something we should all strive for – not from an aesthetic point of you but from a purely pragmatic one. After all, when your body packs up because you’ve not been giving it the nutrients it needs, are you really going to care if you have...

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Broccoli – a New Superfood?

By on Dec 16, 2017 in Health, Information, Nutrition, Research, Science | 0 comments

Get your Five-a-day we keep being told. Five kilograms of broccoli that is! Could we soon be being prescribed broccoli to combat diabetes? Lets face it with 15 percent of the population being unable to take Metformin due to the risk of kidney damage, broccoli might be the way forward if we are to believe recent research. Scientists have developed a powder that...

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10000 Steps

By on Jul 18, 2016 in Health, Information, Research | 0 comments

10,000 steps origins The manpo-kei was made and marketed away back in 1965 by a Japanese company. The name quite literally translates as “10000 steps meter”; a pedometer with a name to match. The general public rapidly and gleefully accepted the device which became an almost instant success, along with the ideas that it propagated. Hence, the original...

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